It's About YOU taking care of your HEART for a better LIFE!

Being healthy doesn't have to be hard


  • No one plan works for everyone

    You and your body are unique.  Let's work together to find out what works for you. 

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  • Are you ready to commit to yourself and your health?
    Find out how I can help guide you and teach you

There's a better way to health...

It’s time!! Today could be the first day of your new life. I can help you get your health and body on track and experience a different kind of health plan.
As a Registered Nurse and Certified Health Coach, I offer a whole body approach to health.  Together we look at your individual needs and we customize a plan that is going to get you to your goals.

Most approaches to healthy eating focus on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions or focusing on "good and bad" foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work together on what you would like to improve and along the way you will learn how to take care of your health and your body.  

Supplements and Nutrients

Weight Loss Programs
by TLS!



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The World is Online- Are You?

Have you noticed that everything is heading online...and I mean everything! You can go shopping for groceries, clothes, makeup, health products, a significant other, and attend meetings all via your electronic device. The world is sharing their lives, their businesses, and sometimes too much all on the internet for all to see. Health is not excluded from the list of things you can find online. Now, there is not an online store that is passing out boxes of "health" that you buy and miraculously you are well. However, there are so many resources, products, and experts there to help you on your healthy journey. I personally offer health coaching, entrepreneur opportunities, and advice for saving and earning money all online. After all, taking care of your health shouldn't be a lonely journey and with the online world a click away, you can get the support you need to succeed. You can even do it all from the comfort of home in your PJs if you want. If you have been looking for advice, support, or a coach to help you on your health journey- look no more. With an expert in the field of nursing, critical care, health and wellness, and coaching, I know a ton about disease and about preventing it. I can help you find a better version of you, bring back the energy you once had, or help you find a healthy side of you that you never knew. Fill out your contact information on and I will be in touch with you soon. You can also follow me on Instagram, FB, Twitter as YOU HEART LIFE. Happy clicking!

“It's about YOU taking care of your HEART for a better LIFE!”

What's in a name? YOU HEART LIFE was founded with the name in mind because getting healthy and being happy really is about three main areas. YOU: YOU are the one in control of your choices and YOU are the one that will take the steps towards a better life. HEART: Being a cardiac nurse, it only makes sense that I am all about the HEART. Physically we can not live without our HEART. Emotionally, we can not feel alive without our emotional HEART being in a balanced place. LIFE: The reason we do what we do is LIFE. It's not about living each day going through the motions. It is about enjoying LIFE. Living a LIFE fully alive.
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